What is Cyclical Living? Why should I learn about it? How can cyclical living benefit me?
You will find the answer to all of these questions in the Cyclical Living Basics eBook.
This eBook is perfect for you if you are just starting to learn about cyclical living and want to know the basics to start your journey to optimal health and wellness. It is also great as a reference guide for those with more knowledge about cyclical living.
You will learn about:
- Your menstrual cycle
- Hormones
- Nutrition
- Meal planning
- Movement
- Immune system
- Energy
- Superpowers
- Frequently asked questions
Learn how to balance your hormones without medication that covers up your symptoms and doesn’t treat the root cause.
Learn how your body functions and how you can support it and thrive in every aspect of your life.
Learn how you can sync your nutrition, body movement, and other activities with the phases of your menstrual cycle to improve your mental and physical health, energy, happiness, and productivity.
Are you a woman with a menstrual cycle (even if it is currently absent)?
Do you wish you had more energy?
Do you wish you were more productive?
Have you been diagnosed with PCOS, fibroids, or endometriosis and wish you could manage your symptoms rather than suppress them with birth control.
Have anxiety or depression?
Or are you just sick and tired of being sick and tired?
If you answered yes to any of these questions, this eBook is for you.
Start your journey to improved physical and mental health, energy, happiness, and productivity with this Cyclical Living Basics eBook.