What are Birth Control Pills? Birth control pills, also known as oral contraceptives, are medications women take to prevent pregnancy. They typically contain female hormones — either a combination of estrogen and progestin or progestin …
Fertility Awareness
What is Fertility Awareness? Fertility awareness, also known as natural family planning or fertility awareness-based methods (FABMs), refers to a set of practices used to observe and record fertility signs in the menstrual cycle. These signs can …
Birth Control Options
Birth control is a pivotal part of sexual health, enabling you to take control of your reproductive choices. Let's take a closer look at your options. Understanding Birth Control Birth control refers to the various methods used to prevent …
Preeclampsia
What is Preeclampsia? Preeclampsia is a pregnancy complication characterized by high blood pressure and potential damage to organs like the liver and kidneys. Usually, it begins after 20 weeks of pregnancy in women whose blood pressure had been …
Endometriosis
What is Endometriosis? Endometriosis is a condition where tissue similar to the lining of the uterus starts to grow in other places, like the ovaries or fallopian tubes. It can cause pain and other symptoms. Understanding …
Adaptogenic Herbs
Adaptogens are a special group of plants and herbs that are thought to help balance, restore, and protect the body. They are often used to help the body handle stress and support overall wellbeing. What Are Adaptogenic Herbs? Adaptogenic herbs …